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I can help you create the body you want, while learning to love the body you have, without depriving yourself of your favorite foods.
If you have an open mind and are willing to try a new approach to have the body and health you dream of, and if you’re ready and willing to put in the effort, I can help you make it happen.
Cathy Council
I coach women on how to re-train their mindset around fitness, weight loss, and being healthy so that they look good naked and are fit for life. I help my clients clear the mental roadblocks that prevent them from getting started and staying consistent in their fitness journey.