Look Good Naked

Consistency Bootcamp

Being consistent is the fastest way to tap into your motivation, discipline, confidence, and reach your Look Good Naked body goals.

This bootcamp is the way you learn how to be consistent. Not just talk about it. Be about it.

30-Day Consistency Bootcamp
  • Group Coaching on Mondays
  • Private Online Community
  • Practice using the Consistency Formula
  • Learn the Stages of the Consistent Cycle and how to move through each stage faster
  • Learn to overcome obstacles & failures
  • Learn how to take action and what action to take

"When I started coaching with Cathy, I didn't work out AT ALL. Today I am a woman who works out FIVE days a week! It's just who I am now. I love being this woman. I know I will reach my Look Good Naked goal." - Elle

Small Group Coaching with Personalized Support

It's All About You.

You, and your Look Good Naked body goals. You already know what to eat and how to work out. You don't need me to tell you that. You need support following through on what you already know. In the Consistency Bootcamp, I am going to give you the support you need to become more consistent in a small group community of women who also have Look Good Naked body goals.

  • Learn how to make decisions around your meals and work outs that support your Look Good Naked Body Goals.
  • Learn to identify what Stage of the Consistency Cycle you are in and how to move through it
  • Learn how to tweak the Consistency Formula to fit into your life.

This is just what I'm looking for - I'm IN!

“Cathy is very encouraging and helps you become accountable. She cares, and wants her clients to succeed. If you want someone that is going to guide you to your win….. she is that person. ”
Dionne S.Owner, A Celebration of Us
“Cathy is extremely knowledgeable and patient. I needed lots of guidance and she provided that with ease. I never felt judged, small, or hesitant to reach out. Cathy helped me realize that everyone needs help at some point. And asking for it, doesn’t make you less than. My advice to anyone deciding to work with Cathy – Do it. Be open. Be teachable. Be trusting. Cathy will come through!”
Evelyn L.
Evelyn L.Owner of Evelyn Fit
"Cathy has such a calm demeanor and uses it to help get you straight to the heart of the matter. Her gentle, yet no-nonsense approach strips off all of the mind drama and really opens my eyes to where I've been wearing blinders. I've been working with her for about a year. She takes all my attempts to go down different rabbit holes with a grain of salt and lovingly guides me to exactly where I need to get to."
Mary B.
"I have always been good at planning my work time and I'm fantastic at writing to do lists but taking action and clearing everything on the list was harder and very rarely achieved. Cathy made it easy to take a step back and look at what was working and how to adjust the sections that weren't working."
Clare
“Cathy was there to help me understand the importance of walking into my future self. How to embrace her and getting to know her. It was hard to do but with support I am working to become her one day at a time. I learned to be curious about my future self and not be afraid to step into the woman I’m called to be. For anyone looking to work with Cathy, be prepared to work, know that you are in good hands and trust her.”
Shenelle J.
Shenelle J.
"When I started coaching with Cathy, I didn't work out AT ALL. Today I am a woman who works out FIVE days a week! It's just who I am now. I love being this woman. I know I will reach my Look Good Naked goal."
Elle
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I've seen enough, sign me up!

About Cathy

Hi! I’m Cathy, a Master Certified Life & Weight Loss Coach. I help women clear the mental roadblocks that prevent them from getting started and staying consistent with their fitness and weight loss goal. I work one-on-one with women to re-train their mindset around fitness, weight loss, and being healthy so that they look good naked and are fit for life.

I partner with my clients to help them reach their fitness goals, recognizing that they are a unique individual. To do this, I create custom coaching experiences that support and inspire women every step of the journey to their goal and beyond.

I'm Ready to be Consistent & Reach my Look Good Naked Body Goals!

The Consistency Bootcamp starts February 27, 2023. Join now!

Let's do this!
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